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Pilates is a very useful form of exercise for people with Neuromuscular Disease. The link below takes you to a series of online videos that have been created by our Neuromuscular Physiotherapist for people with muscle and nerve problems.

Below are links to YouTube Pilates videos produced by our team specifically for patients with neuromuscular conditions.


Exercise guidelines for people with neuromuscular disease

Exercise | Muscular Dystrophy UK


Myotonic Dystrophy exercise guidelines



Para sport

This website helps you locate accessible sports facilities and groups near you

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