How to get active

| Updated 24 Aug 2026 | Tags: activity cancer exercise physical activity

Being active near you – local services Stronger together cancer pathway – Wandsworth Places Leisure centres are providing cancer rehabilitation programmes, delivered by exercise instructors trained in cancer rehabilitation. Weekly classes are held at Tooting leisure centre Wandle Wellbeing Hub Latchmere leisure centre Please ask your GP or healthcare team …
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How to get active

| Updated 1 Sep 2026

Being active near you – local services 5K Your Way This is a community initiative to support people living with and beyond cancer, friends and families and people working in cancer services. It provides an opportunity to walk, jog or run, all or part of, a 5km route alongside other …
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Cancer personalised stratified follow up (PSFU)

| Updated 20 Aug 2026

Personalised stratified follow up (PSFU) refers to the ongoing monitoring and follow-up care that you receive after completing your cancer treatment. It helps identify problems early, manage any lasting side effects, and supports your overall health and well-being. It has been shown to be better for patients in lots of …
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Colorectal cancer

| Updated 28 Aug 2026

Many symptoms that are experienced gradually improve over time, being aware of what is ‘normal’ for you can help you notice if any additional support is needed. The supporting pelvic health and abdominal related cancer concerns (SPARC) webpages and the one page guide, Roadmap summarises information and self-management tips to …
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Travel after cancer

| Updated 24 Aug 2026

For many people, travel represents a welcome opportunity to reconnect with family, friends, and favourite places. Whether you are planning a short break in the UK or a holiday abroad, it is important to prepare carefully and listen to your body’s needs. Travel should be enjoyable, not stressful. Be kind …
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Managing long-term side effects or consequences of cancer

| Updated 10 Aug 2026

Despite having finished your cancer treatment, you may still be experiencing some of the consequences of your treatment. Some of these side effects can take a while to improve and can affect your physical, emotional and psychological wellbeing. Please see the following pages for more information and self-management advice Emotional …
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Managing taste changes during cancer treatment

| Updated 24 Aug 2026

Systemic Anti-Cancer Therapy (SACT) and radiotherapy to the head and neck area can change how food tastes. Foods may taste metallic, overly sweet, salty, bitter, or have no flavour at all. Taste changes can make eating less enjoyable and affect your appetite. Good oral care is a vital part of …
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Eating well after cancer treatment has finished

| Updated 24 Aug 2026

Eating well after cancer treatment can play an important role in your recovery, helping to rebuild strength, support your immune system, improve energy levels, and maintain a healthy weight. Many people find that their appetite, taste, digestion, and eating habits change during or after treatment. These changes can take time …
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Cancer personalised stratified follow up (PSFU)

| Updated 5 Aug 2026

Personalised stratified follow up (PSFU) refers to the ongoing monitoring and follow-up care that you receive after completing your cancer treatment. It helps identify problems early, manage any lasting side effects, and supports your overall health and well-being. It has been shown to be better for patients in lots of …
Continue reading →

Dental care and cancer

| Updated 24 Aug 2026

Systemic Anti-Cancer Therapy (SACT) can cause soreness and inflammation of the mouth or throat (mucositis). It can make eating and drinking uncomfortable, but there are treatments and self-care measures on the mucositis page that can help while it heals. Dry mouth (Xerostomia): Reduced saliva production leaves the mouth feeling parched …
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